Kommentare zu: Selbsttest: Schaffe 100 Liegestütze

Von: 100 Push Ups Program, Week 5, Day 2: 79 Push Ups | Gongmeditation.de

100 Push Ups Program, Week 5, Day 2: 79 Push Ups | Gongmeditation.de — Sat, 28 Nov 2009 11:47:24 +0000

[...] 5, Tag 2 – 79 Push Ups! 28. November 2009 – 12:47 Today, I did my training for the one hundred push ups program again in the morning. But my energy level was quiet higher than the last time. My sequence was [...]

Von: 100 Push Ups Programm: dritte Woche geschafft « Jademond

100 Push Ups Programm: dritte Woche geschafft « Jademond — Mon, 16 Nov 2009 07:57:21 +0000

[...] Freitag habe ich meine dritte Woche des 100 Push Ups Programms beendet. Ich schaffe mittlerweile sensationelle übermenschliche stillmuttimässige 97 [...]

Von: 100 Push Ups Program, Week 3, Day 3: 50 Push Ups again | Gongmeditation.de

100 Push Ups Program, Week 3, Day 3: 50 Push Ups again | Gongmeditation.de — Sun, 15 Nov 2009 10:53:04 +0000

[...] 50 Push Ups again 15. November 2009 – 11:52 I have finished my third training week of the one hundred push ups program. The last sequence was 11-12-9-9-13 (min). But I did 11-8-9-9-13. My total was again 50 Push [...]

Von: 100 Push Ups Program, Week 3, Day 2 | Gongmeditation.de

100 Push Ups Program, Week 3, Day 2 | Gongmeditation.de — Fri, 13 Nov 2009 20:45:29 +0000

[...] Woche 3, Tag 2 13. November 2009 – 21:45 Now, I did my second Day of the third week of the one hundred push ups program. My sequence was 12-10-8-8-12 (min). I´s getting harder and harder. But my total was 50 Push Ups. [...]

Von: 100 push ups program - der initial test | Gongmeditation.de

100 push ups program - der initial test | Gongmeditation.de — Wed, 28 Oct 2009 09:39:04 +0000

[...] hier schon berichtet, nehme ich an dem sechswöchigen Program ” One Hundred Push Ups” teil. Dafür erhält jeder, je nach persönlicher Stärke, einen individuellen [...]

Von: One hundreds pushups « Jademond

One hundreds pushups « Jademond — Mon, 26 Oct 2009 20:38:18 +0000

[...] die Verspielten gibts push ups logger und iphone apps, sogar Merchandising Produkte und Community. Der Mann macht auch mit. Noch [...]